Mix minced meat with boiled buckwheat etc. and shape the patties. Prepare the spade with tomato puree, strong paprika puree and water. The bruth is poured over the steaks which are placed in an oven-safe form. Fry in the oven for approx. 25-30 min.

Good cheap low calorie patties with main ingredients white cabbage, onion and flour. They are completely meat-free and suitable for vegetarians and vegans. The dish is part of Kockgrytan's Neutral cabbage diet.

Cut the eggplant into 4 long pieces and then slice into 6 mm thick pieces. Shred the onion semi-finely and then fry it gently so that it does not burn in a little vegetable oil. Put in the spice mix of chili puree. Pour on crushed whole and sliced ​​tomatoes and put in the aubergine, shredded paprika and...

Cooking in an untreated clay pot. This means that meat, poultry and fish braise in their own juices, that nutrients and aromas remain, that food from a clay pot becomes special and diet-friendly.

It is delicacy to eat liver stew. Lamb liver stew tastes very good is based on yogurt and is a lean dish and is also nutritious. It contains a lot of iron and vitamin A and only about 300 kcal/person and about 10 grams of fat. This recipe for about 4 people.

The cottage cheese cake. The world's tastiest cake. Based on Kesella, vanilla cream, eggs, flour. Use form Ø23 cm, press the dough all the way up to the edges. Mix all the ingredients for the cheese filling and pour into the cake base. Use Vanilla Pudding for ½ liters of milk (powder that you mix.) Preheat the oven to 175...

Learn to cook bean stew. Here is a good bean stew based on soaked healthy beans, chili peppers and crushed tomatoes. Full of antioxidants, vegetable protein, fiber and vitamins.
The recipe is part of the Neutral cabbage diet.

Exercises take about 30 minutes to go through. You start with carpet exercises then the rest and finally stretch exercises. About 35 exercises. Run about 3 x 10 repetitions or as many as you can on all exercises. My role model is a 104 year old bodybuilder.

The history of the cooking pot. The Hungarian shepherd's stew originates from the Magyars who migrated to Hungary from asia 1000 years ago. Then it was made of clay. In a shepherd's stew you can, among other things, cook goulash which comes from the Hungarian word gulyás, which means shepherd (pronounced gojaasch). Goulash is not a spice or...

This crunchy recipe is a further development from Husmodern's 1000 recipes around 1930.The first three ingredients are poured into a saucepan with a thick bottom, preferably an iron pot or enamelled. It is allowed to boil while stirring, until the mixture begins to solidify, or until a drop of it solidifies a little hard in water. Then stir in the...

This delicious cake based on egg sugar, melted butter and chocolate butter, coffee powder, nuts, vanilla sugar and wheat flour. Perfect for New Year, birthdays and Father's or Mother's Day.