My health journey

 My weight loss. 

Actually, I lived healthy until about 40 years of age before that I trained a lot. Weighed around 80 kg but then we got a little too happy and corpulent while the children came and the exercise was bad and we could not understand how to lose weight. Tried different diets but it only got worse ... then at about 50 years old I was in pretty bad shape eating a lot of unhealthy things life crashes and I probably would not have lived today if I had not changed lifestyle ... I became religious went and healed myself in Swedish church at God and manage to correct many health mistakes. See our program for a healthy lifestyle. It is not a diet but a smart lifestyle that you lose weight with. Really just follow the tricks. Its a healthy lifestyle its The Neutral method.😊