Through a few simple tricks, you can improve your muesli so that it is tasty for breakfast while making you healthy and keeping you in shape.

It is not difficult to cook good meatballs if you cook them with a little style. The spice mixture is grandfather's special. You can advantageously roll the meatballs with a spoon in a slightly damp glove as old grandmother did a long time ago. If you are a little comfortable, then place all the buns on a baking sheet with...

I have become addicted to sweets. Got a sugar addiction. I have sinned and now the waistline is creeping up and increasing. Although I run a site about health and cooking, I am not free from cravings and gluttony. Together with my chef and partner, I have become far too good at making good food and then it is...

Cooking in an untreated clay pot. This means that the meat, braises in its own juice, that nutrients and aroma remain, that food from a clay pot becomes particularly diet-friendly.

A perfect, low-calorie, healthy, filling soup that contains minerals, antioxidants and collagen which are good for the skin and body. It is made from natural products and is suitable for cooking when darkness falls in autumn and freshly harvested root vegetables are very cheap.

Some pages on this site are only available to registered members, such as the white cabbage sandwich and the Neutral cabbage diet, Please become a member by creating an account now! 1. Register, and 2. pay in advance, in the e-shop, 3. Click on log in. It takes about 24 hours to be approved in order to log in. Swish or cards work well....

Cooking soup or sauce from your own broth is not difficult and does not have to take 20 hours like in the old days when you cooked over an open fire on a wood stove. These days it actually goes as fast as 30 minutes to a couple of hours with Kockgrytan's methods. In a good soup or sauce, you...

The Neutral cabbage method is a lifestyle where the goal is to be well over 100 years old, by eating right, having faith and exercising and being healthy. Below are items you should have at home when cooking according to the method. The method is a vegetable diet based on cabbage in various forms, but meat dishes also...

The problem is not easy to solve, but after a few years the token fell into my head (about 20 years)😋. Naturally, the quantity is reduced. That means you don't eat as much. You will find out exactly how to do this if you read this article.

A tasty vegetable mash made with aubergine, zucchini, tomato and chilli. It is perfect as a side dish to grilled chicken, meat or fish.

Clean and scale the fish after you have been fishing or buy it in the store. Frozen fish blocks are also good to cook. Put in foil package and season. Add a dollop of butter. Slice potatoes, beets, carrots into pennies and place in a large baking tray, then slide into the oven at 230 °C.